Milk & Dairy Beverages

Better Than Milk
 - Soy Beverage Mix (Original, Vanilla)

Blue Diamond^® Growers Almond Breeze^®
(Chocolate, Original, Vanilla, Unsweetened Chocolate, Unsweetened Original,
Unsweetened Vanilla)

Kidz Dream™ Soy and Juice Smoothies
(Berry Blast, Orange Cream)

Pacific^®
 - Almond Milk (Original, Vanilla)
 - Hazelnut Milk
 - Multigrain Milk
 - Oat Milk (Organic Original, Organic Vanilla)
 - Rice Milk (Plain, Vanilla)
 - Soy Milk (Select Plain, Select Vanilla, Unsweetened Original,
   Ultra Soy Plain, Ultra Soy Original)

Power Dream^® Soy Energy Drink
(Java Jolt™, Mango Passion™, Sky High Chai™, Vanilla Blast™, X-Treme Chocolate™)

Rice Dream^® Rice Milk
(Carob, Chocolate Enriched, Horchata (cinnamon with vanilla), Original, Original Enriched, Original Heartwise™, Vanilla, Vanilla Enriched, Vanilla Heartwise™)

Silk^®
 - Soy Chai™
 - Soylatte™ (Coffee, Spice)
 - Soy Mocha™
 - Soy Nog™
 - Soy Cultured Smoothies (Mango, peach, raspberry, strawberry)
 - Soy Creamer (Original, French Vanilla, Hazelnut, Silk Nog)
 - Soy Milk (Original, Chocolate, Enhanced, Kid's Packs, Light Plain,
   Light Vanilla, Strawberry, Vanilla, Very Vanilla)

Soy Dream^® Soy Milk
(Carob, Chocolate Enriched, Original, Original Enriched, Vanilla, Vanilla Enriched)

Taam-Tov™ Vegan Instant Powdered Creamer
(Original flavor, available in canisters and packets)

Amanda's Comments:
Popular vegan / vegetarian milk alternatives include soy, rice, and nut varieties. The refrigerated varieties tend to taste better and have a smoother texture, but the ascetic containers tend to be cheaper. Depending on the kind you get, either can be a great option.

If you're looking for a vegan and vegetarian variety that tastes closest to actual milk, refrigerated Silk^® soy milk is a great way to go. If you just want a milk alternative to use for cereals or cooking, Rice Dream^® is perfect. And for gulping by the glass, my personal favorite vegan / vegetarian milk alternative is Chocolate Almond Breeze^®, which tastes like a nutty chocolate milk. I especially love it in my coffee!

Many vegan / vegetarian milk and dairy alternatives taste very different from one another, so it's best to experiment with different brands and flavors to find ones that you really like. If you're new to milk alternatives, use the flavored ones (like Vanilla) for drinking or putting on cereal--especially when using the ascetic container varieties. Use the Original flavors for cooking or baking.

Where do I buy these products?
Many of these vegan and vegetarian milk alternatives are available in health food stores and grocers. There are two varieties: refrigerated, which are available in the refrigerated section next to the other milk products or in a special, refrigerated, "health food" section, and room-temperature "ascetic" containers, which are usually sold in the cereal section and need to be refrigerated only after opening. You can also purchase some of them online through the manufacturer (linked above) or their retailers. If you have difficulty finding these vegan and vegetarian milk products at your local store, ask a clerk to help you; if your local store doesn't carry these products, politely request them.

Help spread the word! Support vegan and vegetarian alternatives!
Ask your vegan, vegetarian, animal protection, or environmental organization to link to this comprehensive list of vegan products! If you have a web site please add a link to us, too!