Eggs

Amy's Kitchen^® Tofu Scramble Breakfast

Dixie Diner's Club™ Egg (Not!)™ Egg Replacer
(Use for baking)

Ener-G^® Egg Replacer
(Use for baking)

Fantastic Foods^® Tofu Scrambler
(Cook with tofu, compare to scrambled eggs)

Orgran™ "No Egg" Egg Replacer
(Use for baking)

VegeCyber^® Frozen Gourmet™ Eggless Fried Eggs (Lotus Steak)

Amanda's Comments:
Ener-G^® Egg Replacer is the egg replacer product used by most vegans and strict vegetarians when baking. It uses natural ingredients like potato starch, tapioca flour, leavening and cellulose gum, to make your pancakes, cookies, mufins, cakes, and other baked goods turn out just as fluffy as if you had eggs in them, but cholesterol and guilt free. The box also provides recipes for using to create whipped cream and quiche.

Products like Fantastic Foods^® Tofu Scrambler are packets of spices that, when mixed with tofu, can be used to make a tasty dish that's very similar to scrambled eggs. While you probably wouldn't fool anyone into thinking the resulting dishes are actual scrambled eggs, they are quite delicious and fill your cravings quite well.

Bryan's Comments:
I love tofu scramble! I usually make my own by mixing spices (cumin, coriander, tumeric, curry, paprika, onion, garlic, salt, and pepper) with crumbled tofu and add lots of diced vegetables. It's makes a great breakfast. Even my omnivore parents love it!

Where do I buy these products?
Many of these vegan and vegetarian egg alternatives are available in health food stores and grocers. You can also purchase some of them online through the manufacturer (linked above) or their retailers. If you have difficulty finding these vegan and vegetarian egg alternatives at your local store, ask a clerk to help you; if your local store doesn't carry these products, politely request them.

Help spread the word! Support vegan and vegetarian alternatives!
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